Tuesday, March 17, 2009
20 Pounds of Muscle Since August
That's how much weight I've put on in 7 months, since I returned from India weighing 145 pounds in August. It's thanks to 3 things; eating meat again for the first time in 3 years, P90X and protein powder. 165 was my imaginary ideal weight but now that I've reached it I still feel skinny, so I'm reaching for 175 before I leave for New Zealand on May 5th. As a testament to the P90X workout, my waist has not grown a single inch in 20 pounds of muscle gain.